Parenting is the most common kind of shared custody after divorce, and for good reason. There is evidence that suggests that children in a co-parenting situation deal better with the rigors of divorce and benefit from the healthy example that their parents are setting for them where conflict resolution is concerned. However, even though co-parenting has a number of benefits, this doesn’t necessarily make it an easy situation for the parents. If you are concerned about your co-parenting situation, you are not alone. According to Helpguide.org, it is absolutely vital that you put your emotions to the side when trying to build a positive co-parenting relationship with your ex-spouse.

This is not always the easiest thing to do, particularly if you happen to have a difficult relationship with your ex-spouse. However, there are several things you can do to make this easier on you. The first is to ensure that you have a robust social support system outside of the immediate family unit. It is important not to unload your emotional baggage regarding your ex on the children. Rather, you may want to seek solace with friends, family, or even a professional therapist.

Creating a businesslike relationship with your ex with the needs of the children at the center of that relationship is key. Keeping the focus on the children and not letting any other outside issues influence that will help make your co-parenting experience much smoother. It is good if you and your ex can agree to only communicate about the children. You may also find that it is beneficial to limit communications to the written medium. This means either communicating solely by email or perhaps a text messaging service.